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Dragon Qigong: Bibliography, Lessons, Links, Resources, History, Lore,
and Chinese Dragon Chi Kung Health Exercises by Michael Garofalo
"Qi" is the asiatic info for energy, life-force, vitality, and aliveness. Qi (or Chi) is similar in meaning to the statue Prana in Hatha Yoga, and Ki in Japanese. Qi is joint with breathing, the energetic aspects of respiration, blood flow, and the pathways for forcefulness flow in the body. An excellent entry to conventional Chinese learned profession and modern research on the topic. Wudang Dragon sort (Longhua Quan) includes 28 movements. "Wudang Mountains is comprised of both the union and the Southern Kungfu traditions.